What Benefits Can I Expect?

Some people seek Rolfing® and Rolf Movement® as a way to reduce pain and chronic muscle tension. Others use it to improve athletic performance. Rolfing® is used by many professional athletes to break up scar tissue, rehabilitate injuries, and increase range of motion to improve performance and avoid future injuries. Dancers and musicians often use the work to increase comfort in their bodies while performing, as well as avoid repetitive stress injuries. Additionally, some manufacturing companies have employed Rolfing® to decrease workers’ compensation costs due to repetitive stress injuries. And, based on the mind/body connection, many counselors and therapists incorporate Rolfing® in the therapeutic approach. Greater physical support and flexibility ultimately influences emotions and energy levels.

beforeafter1You may find improvement if you suffer from:

  • chronic pain
  • muscle spasms from running
  • low back or neck pain
  • headaches
  • accident or surgery pain
  • carpal tunnel
  • TMJ
  • chronic or acute pain due to the aging process
  • shoulder misalignment
  • scoliosis
  • tendinitis
  • computer-use pain

or if you want to experienced optimized performance and prevent repetitive strain injuries in your athletic pursuits such as

  • running
  • biking
  • dancing
  • golfing
  • swimming

Addressing posture and structural alignment issues can also improve the body’s metabolism, leading to increased energy and reduced stress.

rolfblocksThe Feldenkrais Method® is ideally suited for the following conditions:

  • Back pain
  • Balance problems
  • Cerebral palsy
  • Chronic anxiety
  • Chronic fatigue syndrome
  • Chronic pain
  • Closed head injuries
  • before_after_3_smbefore_after_2b_smbefore_after_2_smCVA (stroke)
  • Dystonia
  • Fibromyalgia
  • Head and neck pain
  • Irritable bowel syndrome
  • Motor limitations
  • Multiple sclerosis
  • Muscular dystrophy
  • Neurologic disorders
  • Open head injuries
  • Orthopedic injuries
  • Postpartum care
  • Postsurgical tissue trauma
  • Psychosomatic disorders
  • Repetitive stress injuries
  • Stress
  • TMJ
  • Whiplash

Call Judi and discuss how her services can help you improve your overall health and wellness. After the call you can take time to consider your options before starting a program that will help you live your life healthier. Call (319) 541-6957.

I worked with Judi for a period of 10 weeks and felt like I’d had a total “body lift” with every good thing that comes from that — better posture, deeper breathing, better balance. My back, neck, and shoulder pains were gone. Judi is such a gifted healer. She is also warm and caring and anxious for her clients to feel better. We are so lucky to have her here in Iowa!
retired diplomat, Muscatine

Before and After Images