Computer After-Effects

computerAfter 30 years of doing computer work, I have a lot of issues that plague me: Tight neck, shoulders at different heights, hips at different heights and arms that rotate inward. In my first Rolfing session, my forearms got worked on for about 15 minutes on each side and when I stood up, it was amazing, my thumbs faced forward for the first time in years. My inwardly rotated shoulders got worked on also and it loosened up that whole area. It’s like my body has a new way of being.