Welcome

old_leaning_barn_smPicture an old barn falling down. That is what time and stress do to structures, both human and otherwise. A structure that is rigid and poorly balanced lacks resilience. As humans living on planet Earth, we live within the field of gravity. We may feel as if our body is always in struggle.

But we don’t have to be at war with gravity. We can learn to use gravity as an energizing, lifting, and supporting medium. Rolfing®, somatic movement lessons, and movement therapy such as the Feldenkrais Method® enable just that.

You can do this in the comfort of your own home, while I am guiding you on the phone to make a real difference in your posture, walking, and everyday life.

Judi_Clinton_2Judi Clinton has over 30 years of experience in Rolfing® and movement therapy. With Judi’s experienced hands and knowledge of how bodies support themselves, she can work with you to teach your body how to live healthy again! Take a look at the information on this website and see how she can help, such as in the before and after images below of Rolfing® results, and then give Judi a call to find out more.

Feldenkrais® Movement

I am currently offering a free introductory lesson so you can try it out! Call me at 319-541-6957 to schedule.

OR, are you already aware of the benefits of ATM®? Try these:

  • Purchase a CD with 10 short ATM® lessons for sale for $16.00 plus $2.00 shipping.
  • Or purchase mp3 versions of the lessons, about half hour in length, for $13.00. These will be emailed to you.

Call me at 319-541-6957 to place an order.

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Why Feldenkrais®?

Since I broke my back in 2010 and have had 2 more incidents since, I have not been able to return to Yoga or Pilates for healing beyond massage. But Feldenkrais does feel like a deep massage. It is profound bodywork through small, guided, professionally directed movements that anyone can do.

Hard to believe? Small body movements? People with stress, surgery, car accidents, frozen shoulders, etc. benefit from Feldenkrais®. This bodywork also releases tension through the entire spine. I did not live without restrictions in movement, walking, etc. until I started Feldenkrais®.

Terri Wiebold, BSN, RN, HNB-BC, CMI, KRM

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Case Study

As a 57 year old disabled professor, Rolfing with Judi has allowed me to maintain mobility in spite of a severe case of Rheumatoid Disease, related scoliosis and a deteriorated spine. Judi has been able to assist me with stretching and pressure point exercises to decrease my pain level and to increase my ability to walk again. When I began working with Judi, I was unable to function: standing and walking were impossible tasks. After intense sessions of Rolfing and Feldenkrais work, I am able to walk short distances without my electric scooter and my pain level has diminished measurably! Initially, I told Judi that the level of success would be measured by the number of pain pills that I took each day. I was able to diminish from 12 pain pills to 5 pain pills after learning various strategies for stretching and movement from Judi. She is a very genuine and loving spirit; and she has been very helpful to me in my journey each week for several months. I HIGHLY recommend using Judi’s expertise to assist with severe structural problems and pain. She is absolutely amazing in every way!
Dr. Vickie Trent

Rolfing®

Interactive bodywork that lengthens the body’s connective tissue to increase breathing capacity, improve posture, heal injuries, and reduce scar tissue.

Feldenkrais®

Also known as somatic movement lessons, the body learns a new way of holding itself which increases range of motion, flexibility, posture, and balance.

Classes and Online

Find out more about the Feldenkrais Method® of retraining the body and Judi’s classes for how to learn it. Judi also has CDs or mp3 files for purchase and offers lessons by phone.